Clam Shells and Fire Hydrants By itingwu12 on February 23, 2017 • ( 0 ) View this post on Instagram Better Butts : Clam Shells and Fire Hydrants #Butts #Glutes #Clamshells ##lowerback also see www.drdavidheber.com for more info A post shared by Dr. David Heber (@drdavidheber) on Feb 23, 2017 at 8:07am PST Share this:TwitterFacebookLike this:Like Loading...‹ Hitting your target heart rate by cycling fast and slowThe fat you eat is the fat you wear! ›Categories: Fitness
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