The Relaxing Power of Deep Breathing: In through the nose deeply then out through the mouth slowly By itingwu12 on April 10, 2017 • ( 0 ) View this post on Instagram The Relaxing Power of Deep Breathing: In through the nose deeply then out through the mouth slowly. A center in your brainstorm called the LC senses your breathing and relaxes the brain. #drdavidheber #soothing breathing #stress reduction #breathing exercise #yoga breathing learn more on my website www.drdavidheber.com A post shared by Dr. David Heber (@drdavidheber) on Apr 9, 2017 at 8:49am PDT Share this:TwitterFacebookLike this:Like Loading...‹ How Brain Cells Take a Break While You are SleepingMore on Aloe Vera: Unique inner gel with Acemannan high molecular weight carbohydrate serves to soothe skin and other tissues ›Categories: Fitness
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