Colorful Fruits and Vegetables can help you lose weight and keep it off. By itingwu12 on May 15, 2017 • ( 0 ) View this post on Instagram How Colorful Fruits and Vegetables can help you lose weight and keep it off. Reduce Beige and White High Calories Foods for Nutrient-Rich lower calorie fruits and vegetable, and don't forget Protein-Rich Shakes and low fat protein foods to control hunger and build muscle with exercise. Do It All!! #drdavidheber #colorful foods #vegetables #fruits #color diet #what Color is your diet? #calories for more information go to www.drdavidheber.com A post shared by Dr. David Heber (@drdavidheber) on May 4, 2017 at 8:06am PDT Share this:TwitterFacebookGoogleLike this:Like Loading...‹ Vitamin A was the first vitamin discovered in 1913 by eliminating it from the diet of animals causing them to lose their vision.Use Your Color Vision to select a variety of fruits and vegetables rich in antioxidant phytonutrients. ›Categories: Nutrition
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