Push-up with weights and hip raise with lateral lift By itingwu12 on June 1, 2017 • ( 0 ) View this post on Instagram Push-up with weights and hip raise with lateral lift. Great exercises for shoulders and chest. #drdavidhebertraining #pushups #weights #weightlifting to learn more go to www.drdavidheber.com and www.herbalifenutritioninstitute.com A post shared by Dr. David Heber (@drdavidheber) on Jun 1, 2017 at 8:01am PDT Share this:TwitterFacebookLike this:Like Loading...‹ Reverse Muscle Aging with High intensity interval training in combination with resistance exercises such as push-ups, weightlifting, and resistance bands.Control Hunger through physiology and psychology. ›Categories: Fitness
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