Herbal Facts #2: BILBERRY is very closely related to blueberry, but it is picked wild in Scandinavia rather than cultivated on farms. By itingwu12 on July 5, 2017 • ( 0 ) View this post on Instagram BILBERRY is very closely related to blueberry, but it is picked wild in Scandinavia rather than cultivated on farms. It is rich in antioxidants and like other members of the red-purple group of the What Color is Your Diet? Color Code, it contains anthocyanins. In World War II, it was given to Royal Air Force flyers to improve their night vision. There is no clinical evidence for this benefit, but the idea remains popular. Bilberries are eaten in jams and pies in Europe and are especially popular in Poland. This is the second in our alphabetical list of herbal facts examining the science and legends behind botanical dietary supplements and traditional medicines. #drdavidheber #herbs #vision #bilberry #whatcolorisyourdiet to learn more go to www.drdavidheber.com and www.herbalifenutritioninstitute.com A post shared by Dr. David Heber (@drdavidheber) on Jun 26, 2017 at 7:29am PDT Share this:TwitterFacebookLike this:Like Loading...‹ GLUTE BUILDING FLAT BAR SQUAT will build all three heads of the gluteus muscles- Maximus, Medius, and Minimus.Herbal Fact #3: BITTER ORANGE is not recommended for weight loss but makes a delicious jam which is made by nuns in downtown Seville, Spain. ›Categories: Nutrition
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