Behavior Change #2: THE 4S’s OF BEHAVIOR CHANGE is an easy way to remember the key elements of changing your diet and exercise behaviors or those of someone you are coaching.

Categories: Nutrition

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: