Behavior Change #7: ONLINE COMMUNITIES can help you reach more people with your message. By laurent514 on August 5, 2017 • ( 0 ) View this post on Instagram ONLINE COMMUNITIES can help you reach more people with your message. Using Instagram, Snapchat, WhatsApp, Twitter and Facebook you can meet new people and build a following. If you meet someone through Instagram, you can reach out to them to join your private Facebook group. From a distance you can interview them and find out about their goals and challenges. You can advise and support them through initial stages of balancing their diet, making delicious shakes, and developing a healthy active lifestyle. It is important to supplement your online contact with in-person meetings. When you meet for the first time you won't be strangers, and you can develop a stronger connection. Video is virtual reality and it promises to get more real in the coming years. For Coaching, there is no substitute for meeting another person. High Tech creates opportunities, but High Touch creates deep and lasting relationships. #drdavidheber #online #community #behavior #coaching #personaltrainer #family to learn more go to www.drdavidheber.com and www.herbalifenutritioninstitute.com A post shared by Dr. David Heber (@drdavidheber) on Aug 2, 2017 at 6:01am PDT Share this:TwitterFacebookLike this:Like Loading...‹ Behavior Change #6: SOCIAL SUPPORT helps you stick with your program of time management, diet, exercise and relaxation.Behavior Change #8: MEDITATION AND YOGA reduce stress by creating a quiet space in your day. ›Categories: Nutrition
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