Behavior Change #13: PROACTIVE FOCUS is a great way to reduce stress, anxiety, and worry.

PROACTIVE FOCUS is a great way to reduce stress, anxiety, and worry. Many people send their time worrying about things they cannot control called "The Circle of Concern". Since you cannot control them, there is no sense worrying about them. You can control your "Circle of Influence". These are the things in your daily life including Balanced Nutrition, and a Healthy Active Lifestyle for you and those you coach. The 7 Habits of Highly Successful Written by the late Steven Covey laid out great principles for maintaining a Proactive Focus in your life. There are seven in all and you practice them over and over throughout your life to be successful in everything you do and teach. Next time: How to begin with the End in Mind! #drdavidheber #proactive #focus #success #habits #influencer #control to learn more go to www.drdavidheber.com and www.herbalifenutritioninstitute.com

A post shared by Dr. David Heber (@drdavidheber) on



Categories: Nutrition

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