Behavior Change #18: SHARPEN YOUR SAW is about working on yourself so you can be better.

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SHARPEN YOUR SAW is about working on yourself so you can be better. Just as a saw gets dull from overuse, many of us are so busy working every day, that we don't work on ourselves. Are you to busy to improve? You can sharpen your saw in four areas: 1) BODY-exercise, eat right, sleep, rest, relax;2) MIND-read, educate yourself, write, learn new skills;3) HEART-build relationships, give service, laugh and love; SOUL-meditate, keep a gratitude journal, watch quality media. Do these things and you will be a better agent of change and coach as you change the nutritional habits of the world one person at a time! This is the end of this Behavior Series that you can save repost and review. Next up- SUPPLEMENTS !! To learn more go to www.drdavidheber.com and www.herbalifenutritioninstitute.com #drdavidheber #selfimprovement #exercise #family #nutrition #behavior #soul #sleep #relax #rest #relationships

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Categories: Nutrition

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