NUTRITION WHY’S #48: WHY SILICON? Silicon is an essential trace mineral that may benefit your bones, tendons, joints, skin, and hair. Silicon is the most abundant mineral in the Earth’s crust as Silicon Dioxide or sand.
‹ NUTRITION WHY’S #47: WHY BORON? Boron is a trace mineral that works with Calcium, Magnesium, and Phosphorus metabolism to help maintain bone health as you age.
NUTRITION WHY’S #49: WHY NICKEL – Nickel is an ultra-trace element that plays a key role in iron absorption and supports glucose breakdown and the synthesis of DNA which makes up the genetic code and RNA which is the first step in producing proteins coded by your genes. ›