‹ NUTRITION WHYS #4: PROTEIN AND IMMUNITY- Protein is vital in maintaining immune function. When lean body mass is reduced, there is a greater risk of infection associated with decreased activity of your immune system.
NUTRITION WHY’S #6: ALTERNATIVE PROTEINS are unusual plant-based proteins that include amaranth, chia, hemp, flax, and millet. These seem like important new discoveries but they are not. ›