Home › Nutrition › NUTRITION WHY’S #50: WHY SUPPLEMENTS ? You need Supplements because none of us eats perfectly. Supplements provide what is missing from your diet or what you eat in too small amounts.

NUTRITION WHY’S #50: WHY SUPPLEMENTS ? You need Supplements because none of us eats perfectly. Supplements provide what is missing from your diet or what you eat in too small amounts.

By itingwu12 on January 8, 2018 • ( 0 )

View this post on Instagram

NUTRITION WHY’S #50: WHY SUPPLEMENTS ? You need Supplements because none of us eats perfectly. Supplements provide what is missing from your diet or what you eat in too small amounts. Number One is PROTEIN which you supplement from Protein-Rich Shakes to match the protein in your diet to the protein in your body. Then there is FIBER,FISH OILS, VITAMINS , MINERALS, TRACE MINERALS, AND ULTRA-TRACE MINERALS which we have discussed in previous posts on this site @drdavidheber. These 50 posts are just the beginning. On future posts we are going to look at NUTRITION HOWS? We have been discussing WHY? and once you have the WHY? you can help others around the world find the HOW? for Balanced Nutrition and Healthy Active Lifestyle!! To learn@more go to www.drdavidheber.com www.herbalifenutritioninstitute.com #drdavidheber #protein #vitamins #minerals #fishoils #phytonutrients

A post shared by Dr. David Heber (@drdavidheber) on Dec 3, 2017 at 8:37am PST

‹ NUTRITION WHY’S #49: WHY NICKEL – Nickel is an ultra-trace element that plays a key role in iron absorption and supports glucose breakdown and the synthesis of DNA which makes up the genetic code and RNA which is the first step in producing proteins coded by your genes.

NUTRITION WHY’S #49: WHY ARSENIC? Arsenic is most well known as a poison in large doses (Tchaikovsky used it to commit suicide) but in trace amounts of 2 to 3 micrograms per day it is a micronutrient found in foods in a harmless form called organic arsenic found in many foods and accounting for over half of arsenic intake. ›

Categories: Nutrition

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: