‹ NUTRITION WHY’S #8: CARBOHYDRATES – “Carbs” are found in many foods and get their name from having carbon, hydrogen, and oxygen, but not nitrogen which is in amino acids and protein.
NUTRITION WHY’S #10: CARBOHYDRATES AND EXERCISE- Your muscles store glucose as glycogen, a starch with a central protein. The beads on the starch each represent one glucose molecule. ›
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