‹ PERSONALIZATION #3: PERSONALIZED GLUCOSE RESPONSES TO DIFFERENT BREADS – While we are all 99.9% genetically identical, our metabolism of the foods we eat can be very different depending on our human genes and our Microbiome.
PERSONALIZATION #5: GLYCEMIC INDEX PERSONALIZED DIFFERENCES? In the last two posts, I discussed the individual personalized differences in how much blood sugar increased in response to high Glycemic Index foods like colas, soft drinks, cookies, cakes, and pastries. ›
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