‹ PERSONALIZATION #5: GLYCEMIC INDEX PERSONALIZED DIFFERENCES? In the last two posts, I discussed the individual personalized differences in how much blood sugar increased in response to high Glycemic Index foods like colas, soft drinks, cookies, cakes, and pastries.
PERSONALIZATION #7: PERSONALIZED- Your body is unique in its different types of muscle based on your genes, your diet, and the type of exercises you do. ›
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