Nutrition

24 Hour Nutrition #4: 24 HOUR NUTRITION AND THE MICROBIOME interact to keep your gastrointestinal tract in its normal rhythm so that digestion and elimination occur at predictable times each day.

24 HOUR NUTRITION AND THE MICROBIOME interact to keep your gastrointestinal tract in its normal rhythm so that digestion and elimination occur at predictable times each day. There are trillions of bacteria in your intestine that digest substances from your… Read More ›